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Why New Year's Resolutions Fail and how to get round this!

So it’s a brand new year perfect time to think up the brand new you and make some awesome brand new resolutions!..... Yaaaay! Well not quite so yaaaay - who here has ever felt like their New Year’s resolutions simply turn into a ‘to do’…

How much of an aerial freak are you?

Definition of an aerial freak A person who behaves in a rather-irrational-possibly-considered-slightly-weird way by normal people due to the effects of excess amounts of training, doing aerial and generally hanging out at Skylab loads. Basically…

How to Start Working on a Routine

So it's time to start working on an aerial routine (whoo hoo that's freakin' awesome) but if it's your first time - it possibly may feel a bit daunting! Where to start, how to begin, what do I do first?

Checklist for an Awesome Aerial Routine

So you've got a routine (yay that's so awesome) here's a quick checklist of how to turn an average routine into an awesome routine...

Spotlight on Amy

  Introducing the very wonderful and fabulous Amy! Amy is our Level 1 Hoop and Silks and Aerial Taster (Sunday) teacher. She specialises in hoop, wall walking, fire and dance. She has been performing for as long as she can remember…