straddle invert

How to Straddle Like A Mofo!

A good straddle invert is a must have... In fact it's essential in your aerial tool kit. Whatever discipline you are doing whether it’s hoop, silks or rope you’ll soon discover that this move is used all the time as a way to climb, mount or transition into other moves. So there’s no way of getting round it - you simply have to nail it. Good, clean, sexy, straight leg straddle inverts are what you want to aim for...

Five Fast Fixes for Fabulous Lines

Working on your first routine? So it's time... you’ve started working on your first aerial routine (congratulations that’s a pretty mean feat in itself) but please do yourself a massive favour...